So Glad You're Here...
Excited to be a part of your journey
90% of wellness influencers have zero credentials or formalized training in health. There are dozens — no, wait…THOUSANDS — of industry educators that claim they can teach you their definition of the right way to be healthy.
Sometimes it’s hard to know who’s giving credible health information... and who isn’t. And if you dwell on that too long, you may begin to question if it’s even possible to find accurate health information online.
You’re asking the right questions, you care about your wellbeing, and you want to find accurate health information that will help you feel EMPOWERED.
Fredrick Traylor is a dedicated and compassionate certified health coach. He served as a United States Air Force Medic and has been a registered nurse for nearly 20 years. With a passion for improving the well-being of individuals in underserved communities, particularly with the African American community, Fredrick strives to make a lasting impact on the lives of those most in need.
As a health coach, Fredrick utilizes his strong communication skills and empathetic approach to build meaningful connections with his clients. He believes in fostering a supportive and non-judgmental environment, where individuals feel empowered to make positive lifestyle changes. By employing evidence-based strategies, personalized goal-setting, and ongoing education, Fredrick guides his clients towards sustainable health improvements. Make sure to check out his take home message to you!